Amanda Walsh MBPsS
Psychologist and Clinical Hypnotherapist
DHCBT, GQHP, MNCH (Lic.), GHR (Reg), DPsCP Hons O.U., BA Hons N.U.I.G.Member of The British Psychological Society
Licenciate Member of National Council for Hypnotherapy (NCH)
Registered Member of the General Hypnotherapy Register (GHR)
Amanda Walsh
specialising in
Stress and Anxiety Management;
Overcoming Panic Attacks;
Dealing with Sleep Difficulties;
Social Anxiety;
Fears and Phobias;
Building Confidence and Self-Esteem;
Optimising Performance (e.g. exams, driving test, interviews);
Cessation of Habits (e.g. nail biting, hair pulling, skin picking,overeating);
Smoking Cessation.
An Evidence Based Approach
Cognitive Behavioural Therapy
In a time where many people are under immense pressure, often feeling overwhelmed, stuck, confused and worried, it is vital to highlight for all, that the areas of stress and anxiety; anger; panic attacks; social anxiety; sleep difficulties among others, can be effectively treated in a relatively short space of time with long term gains. Raising awareness and demystifying psychological therapy in Irish society is imperative.
• Enhance personal success, contentment and fulfilment.
Research evidence has revealed the effectiveness of the following approaches. Notably, each treatment plan decided on case-by-case bases, tailored to the individual, specific to the needs and preferences of the client. The following inform my approach to therapy and may be part of your treatment plan.
Cognitive Behavioural Therapy 
Mindfulness Based Cognitive Therapy
Clinical Hypnotherapy
Applied Relaxation Training
Progressive Muscle Relaxation
Assertiveness Training
Problem Solving Therapy
Mission Statement
To provide an empathetic, effective, empirically grounded therapy service.
In a time where many people are under immense pressure, often feeling overwhelmed, stuck, confused and worried, it is vital to highlight for all, that the areas of stress and anxiety; anger; panic attacks; social anxiety; sleep difficulties among others, can be effectively treated in a relatively short space of time with long term gains. Raising awareness and demystifying psychological therapy in Irish society is imperative.
• Achieve relief from anxiety and stress.
• Learn new skills and strategies for coping with life's difficulties.
• Enhance personal success, contentment and fulfilment.
• Develop psychological resilience and well-being
achieving long-term gains.
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Click here to read the Medical and Scientific Approval.
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Finding it difficult to switch off?
Worry on your mind?
Mind racing?
Feeling Stressed out?
Chattering mind at night time?
Restless body?
Do you feel stuck in a rut?
A shorter fuse or bad tempered sometimes?
Do you feel nervous or afraid?
Do you wish to learn new skills and strategies for coping with life's difficulties?
Or perhaps you desire freedom from an unwanted habit?
This is where therapy can help.
Why struggle when there is a solution focused plan available.
Worry on your mind?
Mind racing?
Feeling Stressed out?
Chattering mind at night time?
Restless body?
Do you feel stuck in a rut?
A shorter fuse or bad tempered sometimes?
Do you feel nervous or afraid?
Do you wish to learn new skills and strategies for coping with life's difficulties?
Or perhaps you desire freedom from an unwanted habit?
This is where therapy can help.
Why struggle when there is a solution focused plan available.
Cognitive Behavioural Hypnotherapy (CBH) uncovered as one of the most evidence based therapeutic interventions, available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks and social anxiety.
Satisfaction Guarantee
Imagine what your life might be like having overcome the challenge or difficulty you are experiencing
That is worth investing in
You are worth investing in
acknowledgement of images used: m_bartosch / FreeDigitalPhotos.net
Amanda Walsh MBPsS - IPI Centre, Breaffy Road, Castlebar, Co. Mayo - Phone: 083 4147013 - Email: info@therapyandhypnosis.ie
© 2011 Northwest Therapy and Hypnosis